Choose the Class
Karate can be practiced as an art, self defense or as a combat sport. Traditional karate places emphasis on self-development.
Practicing Karate and self-defense is a fun, non-competitive way to break down personal barriers and learn how to be your best.
Combine Tai Chi with Yoga and Pilates for stretching, strengthening and stress relief.
People About Us
I take taichi class there with my husband. Sensei Verlaan (both of them) are excellent instructors. Unlike many taichi classes that u just follow the movea of th instructor, sensei breaks down the moves and made learning them easy and understandable. Great hidden gem in the area.
A couple years ago, we decided to enrol our our daughter in karate classes at the York Academy of Martial Arts. She was interested in trying something other than gymnastics or dance, and we are very glad that we started her with the York AMA dojo. The instruction at York AMA is top notch, as students learn important skills, such as drills (blocks, punches, and kicks), rolls/breakfalls, and self-defence. Beyond the physical training, we have noticed that our daughter (now in grade 3), has increased self-confidence and is more disciplined when it comes to completing her homework and other tasks.
If I could come to every class offered at York AMA, I would. I am enjoying the karate adult classes as well as Taichi, which sets a different pace and state of mind – a nice way to start my Saturdays. The instruction here is top-notch and meticulous. The curriculum rotation covers the main components of karate (basics, kumite, kata, self-defense etc.). There are monthly newsletters with an event calendar and tips for taking care of the mind and body. Most importantly, it’s clear that the instructors and staff care. I leave every class having challenged myself (physically, mentally) and having learned something new.